Wellness

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The pool isn’t just for kids. Here’s why adults are swimming for better health

Swimming offers more than a refreshing escape from the heat. Learn how water workouts can reduce stress, improve sleep, strengthen your heart and protect your joints.

Credit: NYT

After 40, many women find fitness feels different. Here’s why.

For many women, the workouts that once worked no longer deliver the same results after 40. Experts explain what changes and how to build a healthier approach.

Credit: AP Photo/Jacquelyn Martin

FDA reviews peptide injections favored by RFK Jr. and wellness influencers

Federal health advisers are meeting to review a group of controversial chemicals called peptides.

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Cyclospora lettuce recall: How to wash produce safely

Fresh produce is still an important part of a healthy diet. Learn simple steps to safely clean and prepare it after a Cyclospora outbreak.

Credit: AP Photo/Rebecca Blackwell

GUEST COLUMN

Georgia communities are paying the price for illicit vapes

Georgia needs better policy to address the rise of illicit vapes, which are harming marginalized communities most. Veer away from prohibition and toward harm reduction.

Credit: Betty J. Barnes

Atlanta becomes first city to offer free smart bassinets to employees

A new city of Atlanta employee benefit is giving parents access to a high-tech bassinet designed to soothe babies and help families get more rest.

Credit: Hyosub Shin/AJC

4 sunscreen mistakes dermatologists want you to stop making

Georgia dermatologist Dr. Jessica Mercer shares the most common sunscreen mistakes she sees and how to better protect your skin from sun damage.

Credit: Suejee Lee

Is soccer really one of the healthiest sports? A Georgia doctor weighs in.

From heart health to fitness and mental wellbeing, an Emory expert explains how recreational soccer can offer unique benefits for adults of all ages.

Credit: (Ben Gray for the AJC)

A return to school puts health screenings, vaccines in the spotlight

Back-to-school season is approaching. But families still have time to book doctor’s appointments and complete required health screenings to ensure kids are ready to learn.

Credit: Brant Sanderlin/Berry College.

The kids graduated. Now it’s the parents’ turn to embrace what’s next.

The empty nest transition can bring complicated emotions for parents. Experts share how to cope, stay connected and embrace what comes next.

Credit: Photo courtesy of Museum of Design Atlanta

An Atlanta exhibition you can take with quite a few grains of salt

The Museum of Design Atlanta shakes out the history of salt in its new exhibition "Salt: A Design Story," covering 17th century salt flats to today's craft salt revival.

Credit: Chris Skinner

RISKY MEDICINE

Tempted to try a wellness or longevity treatment? Here’s what experts say.

Patients may not know that these treatments are experimental or about the risks they may pose. The latest in AJC's investigation on alternative medicine in Georgia.

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NEDRA RHONE

To women with pelvic pain, ‘Womb suffering is not our birthright’

Too many women are told their pain is normal. It’s time to challenge a healthcare system that has overlooked nonpregnancy pelvic health for far too long.

Credit: Courtesy of Kim family

OBITUARY

HOLD THAT THOUGHT

4 friendship truths that can preserve your mental health

Healthy friendships take work, but they also require acceptance. These four friendship truths can help protect your mental health and emotional well-being.