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Warmer days, safer workouts: Experts urge a slow return to fitness
After months of reduced activity, older adults face higher injury risk without a careful restart. Two physicians share how to safely ease back into exercise.
Credit: Miguel Martinez
Too many Americans can’t get mental health treatment. Georgia can do better.
Research shows that only a half of Americans are able to get the mental health treatment they need, and that puts a strain on professionals and society.
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5 ways to reduce stress at home right now
April is Stress Awareness Month. These simple activities will slow a busy mind, release tension and add more calm into your daily life.
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A surge in ‘energy healing’ searches points to something deeper
Searches for “energy healing” just hit an all-time high in the U.S. We spoke to a healing practitioner about spiritual healing — and what science has to say about it.
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Former NFL players face their health head-on at Atlanta event
Retired NFL players turn to free screenings in Atlanta to catch lingering injuries and health issues that surface long after their playing days end.
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6 vaccines older adults should discuss with their doctor
Your immune system needs a boost at every stage of life. If you’re 50 or older, this might be the perfect time to check whether any of your vaccines need an update.
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She asked Atlanta to share its good news. The response was overwhelming.
Did you get a new job? Just got accepted into nursing school? Atlanta native and content creator Catherine Catoura is going viral for sharing and celebrating your good news.
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Your new self-care habit costs one stamp
The antidote to screen fatigue costs exactly one stamp. Here's why handwritten letters are trending and how to start your own letter-writing habit.